Guide / Low stimulation
How to Reduce Overstimulation
A guide to reducing sensory overload through calmer spaces, slower rhythms, and grounding objects.
◷how to≋Light◎Sound
The observation
Start with the room
Reduce visual interruptions, create one tactile ritual, and let the environment carry part of the work.
What is happening
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Start with the room before blaming discipline.
Start with the room before blaming discipline.
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Lower inputs one by one instead of redesigning everything.
Lower inputs one by one instead of redesigning everything.
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A repeated object placement can become a calming cue.
A repeated object placement can become a calming cue.
Optional objects
Objects that may help
Optional pieces selected to support the ideas in this guide.
Glass Tea Set
Explore this glass tea set in the available styles, sizes, and configurations.
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